gut health programme

Emily has created a bespoke gut health programme that rebalances and resets your gut, tests for science based diagnosis and provides a plan to heal and restore your digestive system. This programme is broken down into 4 steps; analyse, test, reset and maintain. Testing is personalised and appropriate to your symptoms, with price varying. Emily only uses the best testing available to help diagnose gut disorders and create the best treatment plan for you. Following your consultation, you will receive a diagnosis report along side a personalised nutrition plan to support you, covering 4, 8 or 12 weeks.

The process

ANALYSE

Complete in-depth health, lifestyle and dietary breakdown.
Gut health status and history consultation, either in clinic or virtual.
Diagnosis of symptoms and a bespoke action plan.
Photo food diary and intolerance analysis.
TEST

Optional testing includes;
IBS vs IBD diagnosis.
Digestive and pancreatic function.
Lactose intolerance and coeliac disease testing.
Full gut health marker profile to diagnose gut issues.
Blood work to test for nutrient deficiencies.
RESET

A detailed gut plan tailored to your symptoms.
Detailed 7-day gut health reset plan with personalised recipes and shopping lists.
Frameworks and food guides based on your diagnosis to create your own meals.
Tailored supplement regime and treatment protocol.
Complimentary follow up to monitor progress.
MAINTAIN

1:1 support for any questions or queries during the programmes.
Weekly video call check-ins to discuss progress and any challenges.
Food re-introduction testing and protocols.
Long term nutritional guide to eating for your body and your gut, avoiding symptom relapse.
Plan adjustments and updated recipes on request to suit current symptoms.