Emily’s Story
Emily English is a BSc Nutritionist from King's College London, consistently ranked as the UK's top university for nutritional sciences. She blends nutritional expertise with her love of cooking, becoming the bestselling author of cookbooks SO GOOD and Live to Eat—both known for delicious, balanced meals that people genuinely love to eat.
“Eating well should be simple, joyful, and delicous. My mission is to normalise nutrition and make it accessible to everyone”
Her passion for understanding how our bodies work began early, spending childhood summers in her granny’s restaurant kitchen and school terms fascinated by human physiology. Shocked by the confusing and often unhelpful nutrition advice she encountered, especially during her time in the modeling industry, Emily realised she had no idea how to properly fuel her body.
Today, Emily shares her straightforward approach to food and nutrition with millions of followers across Instagram and TikTok. Her easy to follow recipes, practical advice, and best-selling cookbooks including the No. 1 Sunday Times Bestseller, 'SO GOOD' highlight her belief that health should never compromise the joy of eating. She calls this philosophy 'Vitamin Joy,' and it's at the heart of everything she does.
Listen to Emily’s Latest Podcasts
Tune into Emily's latest chats about nutrition myths, practical ways to fuel your body, and why joyful eating matters. Hear candid conversations, personal stories, and expert insights on all things food, nutrition, and health.